Why Is My Uvula Swollen And Red? 8 Natural Remedies To Manage Uvulitis

A constant feeling of having something stuck in your pharynx may not ever indicate strep throat. It can exist due to a swollen uvula. The uvula is the fleshy function that hangs down your pharynx and may sometimes get swollen or inflamed. This may crusade continuous discomfort and, at times, may upshot in a cough. You can check this out in a mirror. Multiple factors may lead to a swollen uvula. Proceed reading to know more well-nigh this condition, natural remedies, and how they may work to provide relief. Scroll downwards.

What Is Uvula?

The roof of the rima oris is divided into two parts: (i) the hard palate, which can be felt correct above your tongue, and (two) the soft palate, which is located behind the difficult palate, forming the commencement of your throat. The fleshy office that hangs downwardly the soft palate is the uvula.

While the soft palate helps to close your nasal passages as you eat your nutrient, the uvula helps to push nutrient downwardly your throat. The uvula is made of connective and muscle tissues along with mucous membranes that make information technology very flexible.

Although rare, in some cases, your uvula, as well as its surrounding areas, may become swollen and inflamed. This status is referred to equally uvulitis.

Inflammatory reactions within the trunk are often the major crusade of a swollen uvula. Let us look at what causes reactions that can trigger uvulitis.

Why Is My Uvula Swollen And Red? What Causes It?

Microbial infections, such as respiratory tract infections, strep throat, or mononucleosis can crusade uvulitis, thereby causing your uvula to go ruddy and bloated.

It is very easy for those with a common cold to develop a swollen uvula too. This is because those with blocked nasal passages frequently tend to breathe through their rima oris, thereby increasing the chances of an inflamed uvula.

Other possible triggers of an inflamed and swollen uvula are:

• Genetics – Congenital disorders like a cleft lip or palate tin can cause uvula to become enlarged, off place, or fifty-fifty missing in some cases.

• Allergic reactions – Some allergies can cause fluid to build up in the throat or mouth. This may result in swelling of the uvula. Such reactions can exist triggered past certain foods or even an insect seize with teeth.

• Dry out oral cavity

• Acid reflux

Certain factors may also put an individual at a higher risk of developing a swollen uvula.

Risk Factors

Factors that can increment your chances of developing uvulitis are:

• Smoking
• Drinking also much alcohol
• Breathing in toxic air
• Any history of surgical intervention
• An injury to the throat or uvula
• Known allergies
• A weakened immune system

When your immune system is not able to get rid of a strange particle that has entered your trunk, it tin infect the uvula and cause inflammation.

Let'due south at present look at the signs and symptoms that characterize this condition.

Signs And Symptoms

The signs and symptoms of a swollen uvula are:

• A feeling of something stuck in your throat
• Difficulty in swallowing
• Difficulty in breathing
• An itching or burning sensation in the throat
• A sore pharynx
• Swelling of the tonsils
• Excess secretion of saliva
• Gagging and regurgitation (nasal)
• Fever
• Hurting

If you happen to detect whatsoever of the above symptoms, information technology is best to go yourself diagnosed by a md to rule out other possible underlying weather.

How To Diagnose The Cause Of Uvulitis

Uvulitis is most often a result of an underlying infection or condition. To diagnose the event, your doctor volition start by asking you almost your symptoms, your medical history, the medications you are on, and the symptoms yous have been experiencing.

The medico may besides ask if you apply tobacco, nearly your food allergies, and if y'all accept been exposed to whatsoever toxic substance(southward) recently. They may then practice a physical examination to help in diagnosing your condition.

If a physical assessment doesn't reveal the cause, any of the following tests may exist carried out to diagnose your condition. They may include:

• Swab test – Your medico may swab your throat or nostrils to exam for infections.

• Claret test – A claret test tin as well be conducted to rule out other infections.

If the exam results are inconclusive, you may be referred to an allergist, who will carry out farther skin and blood tests to identify foods or other substances that may have been causing the inflammation.

In most cases, the crusade of a bloated uvula is not of much business concern. It is usually a result of an infection or allergy that can be treated.

However, since the symptoms of uvulitis can exist quite bothersome, here are some all-natural dwelling remedies that tin can speed upward the healing process. What'southward more than? Some of these remedies may as well aid in combating infections that are responsible for triggering an inflamed uvula.

8 Natural Remedies To Manage Uvulitis

ane. Gargle With Warm Salt H2o

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You Will Demand

• 1 teaspoon of table common salt
• 1 glass of hot water

What Yous Have To Do

1. Add a teaspoon of tabular array salt to a drinking glass of hot h2o.
2. Mix well until the salt dissolves. Allow it to absurd down.
3. Gargle with the salt h2o for a few seconds.
4. Spit information technology out.
5. Echo until you use up all of the mixture.

How Frequently You Should Practice This

You may do this two-iii times daily.

Why This Works

Gargling to wash your throat is a common do to prevent upper respiratory infections (1). Doing it daily can also help in treating a swollen uvula caused past such infections.

two. Hot Tea And Honey

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You Will Need

• ½ – 1 teaspoon of your favorite tea powder
• 1 cup of h2o
• Honey

What You lot Have To Practise

1. Add half to ane teaspoon of your favorite tea powder to a loving cup of h2o.
2. Bring it to a eddy in a saucepan.
3. Simmer for a minute or two and strain.
4. Once the tea cools downward a bit, add some honey to information technology.
5. Drink the warm tea.

How Often You Should Do This

You can drink this two-three times daily.

Why This Works

A warm cup of tea (or any hot drinkable) can help reduce the symptoms of a coughing and throat infection (2). Calculation honey to the tea increases its effectiveness (iii). This can also aid subtract the swelling of the uvula.

iii. Ice Chips

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You Will Need

A few ice chips made of distilled water

What You Have To Do

Suck on a few water ice chips.

How Often You Should Do This

You lot may do this 1-two times daily.

Why This Works

While there is no detail written report to back this claim, according to anecdotal evidence, sucking on ice chips tin help soothe a sore throat and reduce inflammation of the uvula.

4. Holy Basil Leaves

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You Volition Demand

• A handful of holy basil leaves
• A cup of water

What You lot Have To Do

1. Bring a cup of h2o to a boil in a saucepan.
2. Add together a handful of holy basil leaves to information technology and simmer for 5-7 minutes.
3. Strain and allow the tea to absurd a flake.
4. Potable it upwards.

How Oft Yous Should Practise This

Y'all may practice this ane-2 times daily for all-time results.

Why This Works

Holy basil (tulsi) exhibits powerful anti-inflammatory and antimicrobial backdrop (4). It may thus help combat infections causing the condition and alleviate the symptoms of uvulitis.

v. Garlic

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You lot Will Need

1-2 cloves of peeled garlic

What You Have To Do

1. Chew on one to two peeled garlic cloves.
2. If the flavour is besides strong for your liking, you lot can add minced garlic to your favorite salads and dishes.

How Ofttimes You Should Do This

Y'all may exercise this once daily for all-time results.

Why This Works

Garlic possesses broad-spectrum antimicrobial and anti-inflammatory properties (5), (vi). These properties can help combat the infection-causing microbes that could be responsible for triggering uvulitis and reduce the swelling in your uvula.

6. Turmeric

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You Will Need

• 1 teaspoon of turmeric powder
• 1 glass of hot milk

What You Have To Practice

1. Add a teaspoon of turmeric powder to a drinking glass of hot milk.
2. Mix well and allow it to absurd down for a while.
3. Drink the turmeric and milk mixture.

How Often You Should Do This

You tin can drinkable this one time daily.

Why This Works

The agile compound in turmeric is curcumin. Curcumin exhibits antibacterial, antifungal, and antiviral activities that can aid in fighting upper respiratory as well every bit other microbial infections (vii). Its anti-inflammatory nature tin can besides aid in reducing the swelling of your uvula (viii).

7. Essential Oils

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You Will Demand

• Thyme or cinnamon essential oil
• A diffuser
• Water

What Yous Have To Practice

1. Add a driblet of thyme or cinnamon essential oil to a diffuser filled with water.
2. Switch the diffuser on and inhale the aroma.

How Oft You lot Should Do This

You may do this once daily until your symptoms amend.

Why This Works

Aromatherapy using essential oils of thyme or cinnamon can assistance in alleviating the symptoms of a throat infection due to their antimicrobial nature (9). These oils also exhibit anti-inflammatory activities (10). Both these properties assistance in reducing the swelling of the uvula and treating the infection causing the condition.

8. Apple tree Cider Vinegar

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You Volition Need

• 1 tablespoon of apple cider vinegar (ACV)
• 1 cup of warm water
• Beloved

What You Take To Do

1. Add a tablespoon each of organic ACV and honey to a cup of warm water.
2. Stir well.
3. You tin either drink this mixture or simply utilise it for gargling.

How Often Yous Should Practice This

Y'all may do this once daily.

Why This Works

Apple cider vinegar possesses antimicrobial and anti-inflammatory properties (11), (12). Information technology can not but help combat microbial infections, which are the principal culprits behind uvulitis, merely as well reduce inflammation and swelling of your uvula.

Try the above remedies for relief from a swollen uvula. However, if your status does not articulate on its own or despite using these remedies, consult with your doctor. They will suggest the advisable treatment and tips to prevent recurrence of the status.

How To Forbid A Bloated Uvula

• Go on yourself hydrated by drinking plenty of fluids.
• Take warm tea.
• Get aplenty rest to help your body heal fast when you are battling an infection.
• Limit your booze intake.
• Quit smoking.
• Stay away from potential triggers similar a toxic environment or second-hand fume.
• Stay away from foods that y'all are allergic to.
• Eat your meals on time.

A combination of these tips and remedies can assistance you a great deal in managing the symptoms of uvulitis and speeding up its healing. Nonetheless, y'all must not forget to take your prescription medications as they are necessary to treat the underlying condition that has been causing the swelling of your uvula.

Did we address all your queries regarding a swollen uvula? For whatever farther doubts, don't hesitate to get in impact with u.s. in the comments below.

Frequently Asked Questions

What's the thing in the back of your pharynx?

The fleshy part that you see hanging downward your pharynx, which separates your hard palate from your soft palate, is called the uvula.

Is uvulitis contagious?

While uvulitis itself is not contagious, if the underlying cause of information technology is infectious, you tin spread the infection.

How long does a swollen uvula final?

A swollen uvula tin last anywhere between a few days to upwardly to one and a half weeks. It usually eases equally the underlying infection starts going away.

When to see a doc for bloated uvula?

Run across a md immediately if you notice symptoms similar difficulty in breathing or swallowing, dehydration, fever, stomach pain, or drainage of claret/pus from the uvula.

References

1. "Prevention of upper respiratory tract infections by gargling: a randomized trial." American Journal of Preventive Medicine, US National Library Of Medicine.
2. "The furnishings of a hot drink on nasal airflow and symptoms of common cold and influenza." Rhinology, Usa National Library Of Medicine.
3. "Dearest for treatment of cough in children" Canadian Family Physician, United states National Library Of Medicine.
4. "Tulsi – Ocimum sanctum: A herb for all reasons" Journal Of Ayurveda and Integrative Medicine, US National Library Of Medicine.
5. "Alliumsativum (garlic) — A natural antibody" Medical Hypotheses, ScienceDirect.
6. "Immunomodulation and Anti-Inflammatory Effects of Garlic Compounds" Periodical Of Immunology Inquiry, U.s. National Library Of Medicine.
7. "A Review on Antibacterial, Antiviral, and Antifungal Action of Curcumin" BioMed Research International, US National Library Of Medicine.
8. "Antioxidant and anti-inflammatory properties of curcumin." Advances in Experimental Medicine and Biology, US National Library Of Medicine.
9. "In Vitro Antibacterial Activity of Essential Oils against Streptococcus pyogenes" Evidence-based Complementary and Culling Medicine, US National Library Of Medicine.
10. "Cinnamon: A Multifaceted Medicinal Plant" Evidence-based Complementary and Alternative Medicine, U.s. National Library Of Medicine.
11. "Antimicrobial activity of apple cider vinegar against Escherichia coli, Staphylococcus aureus and Candida albicans; downregulating cytokine and microbial protein expression" Scientific Reports, The states National Library Of Medicine.
12. "Anti-obesity and anti-inflammatory effects of synthetic acerb acid vinegar and Nipa vinegar on high-fatty-nutrition-induced obese mice" Scientific Reports, US National Library Of Medicine.

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Shaheen holds a postgraduate degree in Human being Genetics and Molecular Biology. She is a Geneticist with proficiency in Biotechnology, Immunology,... more

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